Patti Burris

1 Thessalonians 5:17

Pray continually, 

Prayer is our line of communication with God. This verse tells us to pray continually, telling us to be in constant communication with God. God wants to have an open line of communication with us at every moment of our day. It doesn’t matter what we are dealing with, God is ALWAYS with us and wants us to share EVERYTHING with Him.

Jesus gave us the main components to prayer, when He gave us the Lord’s Prayer. Click here to read my blog post on the Lord’s Prayer. According to the Lord’s Prayer there are 5 main components to prayer:

1. Praise

2. Praying God’s will

3. Supplication

4. Confession (Asking forgiveness for our sins and forgiving others for sins done to us)

5. Praying for protection from evil and temptation

Below are a few other suggestions that might help in your prayer life:

• Centering Prayer– Centering prayer is a way to empty your mind of every day distractions and really focus on God. Centering prayer helps us LISTEN to what God is saying to us.
• The Daily Examen– The Daily Examen is an Ignatian exercise and is used to examine our daily activities and see where God is speaking to us. Is there any way we could have been a better example of Jesus? Were we impatient when we needed to be kind? The Daily Examen is a way for God to mold our character, as we pray for Him to reveal what we need to change.
• Prayer Journaling– We can use prayer journaling with the Lord’s Prayer model and as a way to keep track of requests and answers to prayer. Writing out prayers can be helpful in emptying our hearts of worries and anxieties. Often, when I am done writing out everything on my heart, I feel at peace. I know that God is working in the situations involved.
• Every Hour– Every hour, on the hour, say a prayer about a person, event, or situation that you have promised to pray about. You can also, take the opportunity to praise God and thank God for all that He has done in your life. Pray as the Holy Spirit leads. This is a great way to make sure we pray continually.

These are just a few ideas. The internet is full of different ways to enhance our prayer lives. I like to try different methods of prayer to enhance my communication with God. I have found that some things work and some don’t. I try to keep it simple. I don’t want to get to legalistic about my prayer life.

There are times when I can’t pray at all. There are times when words fail me and I can only whisper, “Don’t let me go, Jesus.” You will have times like this too. Don’t worry, God knows your heart and has sent the Holy Spirit to intercede for us.

Romans 8:26

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.

I’m not an expert on prayer, but I do know that I could not live without that open communication with my Creator. I know that at any moment of the day, that I can praise Him or cry out to Him and He will hear me. I encourage you to go to God in prayer. He is waiting for you. If you have any suggestions or prayer methods that work for you, let me know. I’d love to hear from you!